{"id":557,"date":"2025-10-31T14:34:17","date_gmt":"2025-10-31T14:34:17","guid":{"rendered":"https:\/\/reformerstudio.be\/?page_id=557"},"modified":"2026-02-09T12:37:41","modified_gmt":"2026-02-09T12:37:41","slug":"team","status":"publish","type":"page","link":"https:\/\/reformerstudio.be\/index.php\/team\/","title":{"rendered":""},"content":{"rendered":"\n<h1 class=\"wp-block-heading has-text-align-center\">Notre team<\/h1>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Chez FORM, on ne veut pas juste des professeurs. On veut des cr\u00e9ateurs d\u2019exp\u00e9rience, des passionn\u00e9s qui apportent leur univers unique. Notre \u00e9quipe incarne une belle compl\u00e9mentarit\u00e9 : chacun transmet le mouvement selon son \u00e9nergie \u2014 douce, fluide ou pleine de feu, qui refl\u00e8te l\u2019authenticit\u00e9 de celui qui l\u2019enseigne : qu\u2019il t\u2019invite \u00e0 ralentir, \u00e0 te d\u00e9lier ou \u00e0 te d\u00e9passer, tu y trouveras un espace pour toi.<br><br><em>At FORM, we don\u2019t just want instructors \u2014 we want experience creators, passionate teachers who bring their unique universe. Our team embodies a beautiful complementarity: each one shares movement through their own energy \u2014 gentle, flowing, or fiery \u2014 reflecting the authenticity of the teacher. Whether they invite you to slow down, release, or push your limits, you\u2019ll find a space that\u2019s truly yours.<\/em><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1ef5f3cc wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-contrast-light-color has-text-color has-link-color has-border-color has-contrast-light-border-color wp-element-button\" href=\"https:\/\/reformerstudio.be\/index.php\/planning\/\" style=\"border-width:1px\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#1C1917\" class=\"has-inline-color\">booking<\/mark><\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link has-contrast-light-color has-text-color has-link-color wp-element-button\" href=\"https:\/\/reformerstudio.be\/index.php\/nos-cours\/\" style=\"border-width:1px\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#1C1917\" class=\"has-inline-color\">classes<\/mark><\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 22%\"><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-align-left wp-block-paragraph\"><strong>Joy<\/strong> &nbsp;(classe en fran\u00e7ais et anglais)<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Professeure certifi\u00e9e de yoga et de Pilates Reformer, Joy propose une pratique \u00e0 la fois calme et puissante, o\u00f9 mouvement, respiration et pr\u00e9sence se rejoignent. Ses cours guident chacun vers plus d\u2019\u00e9quilibre, de fluidit\u00e9 et de conscience, avec le yoga comme point d\u2019ancrage.<br><em>Certified yoga and Reformer Pilates teacher, Joy offers a practice that is both calm and powerful, where movement, breath, and presence come together. Her classes guide each student toward greater balance, fluidity, and body awareness, with yoga at the core of her teaching.<\/em><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"809\" height=\"809\" src=\"https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/10\/024594a7-7faa-48e5-953b-6c296d1e085d.jpg\" alt=\"\" class=\"wp-image-487 size-full\" srcset=\"https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/10\/024594a7-7faa-48e5-953b-6c296d1e085d.jpg 809w, https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/10\/024594a7-7faa-48e5-953b-6c296d1e085d-300x300.jpg 300w, https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/10\/024594a7-7faa-48e5-953b-6c296d1e085d-150x150.jpg 150w, https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/10\/024594a7-7faa-48e5-953b-6c296d1e085d-768x768.jpg 768w\" sizes=\"auto, (max-width: 809px) 100vw, 809px\" \/><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:20% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/10\/PHOTO-2025-10-13-13-21-51-682x1024.jpg\" alt=\"\" class=\"wp-image-396 size-full\" srcset=\"https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/10\/PHOTO-2025-10-13-13-21-51-682x1024.jpg 682w, https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/10\/PHOTO-2025-10-13-13-21-51-200x300.jpg 200w, https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/10\/PHOTO-2025-10-13-13-21-51-768x1153.jpg 768w, https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/10\/PHOTO-2025-10-13-13-21-51-1023x1536.jpg 1023w, https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/10\/PHOTO-2025-10-13-13-21-51.jpg 1066w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><strong>Alicia<\/strong> (classe en fran\u00e7ais et anglais)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Passionn\u00e9e par le mouvement, j\u2019ai trouv\u00e9 dans le Pilates Reformer une v\u00e9ritable r\u00e9v\u00e9lation. Form\u00e9e aupr\u00e8s de STOTT PILATES, je propose un enseignement pr\u00e9cis, bienveillant et vivant, guidant chacun vers plus de force, d\u2019alignement et de conscience corporelle, dans un \u00e9quilibre subtil entre puissance et s\u00e9r\u00e9nit\u00e9.<br><em>Passionate about movement, I found a true revelation in Reformer Pilates. Trained with STOTT PILATES, I offer a precise, supportive, and dynamic teaching approach, guiding each student toward greater strength, alignment, and body awareness, finding balance between power and serenity.<\/em><\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 20%\"><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><strong>Angela<\/strong> &nbsp;(classe en anglais et si besoin fran\u00e7ais)<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Instructrice passionn\u00e9e et engag\u00e9e, certifi\u00e9e dans plusieurs programmes Les Mills et form\u00e9e \u00e0 la m\u00e9thode STOTT Pilates, elle enseigne avec \u00e9nergie, clart\u00e9 et motivation. Issue d\u2019un parcours non sportif, elle accompagne naturellement les d\u00e9butants et toute personne d\u00e9couvrant le mouvement, en encourageant une progression confiante et accessible.<br><em>A passionate and dedicated instructor, certified in several Les Mills programs and trained in the STOTT Pilates method, she teaches with energy, clarity, and motivation. Coming from a non-athletic background, she naturally connects with beginners and those new to movement, encouraging confident and accessible progress. <\/em><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/12\/PHOTO-2025-12-01-18-01-17-768x1024.jpg\" alt=\"\" class=\"wp-image-746 size-full\" srcset=\"https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/12\/PHOTO-2025-12-01-18-01-17-768x1024.jpg 768w, https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/12\/PHOTO-2025-12-01-18-01-17-225x300.jpg 225w, https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/12\/PHOTO-2025-12-01-18-01-17-1152x1536.jpg 1152w, https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/12\/PHOTO-2025-12-01-18-01-17.jpg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:20% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-15-at-21.13.40-768x1024.jpeg\" alt=\"\" class=\"wp-image-680 size-full\" srcset=\"https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-15-at-21.13.40-768x1024.jpeg 768w, https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-15-at-21.13.40-225x300.jpeg 225w, https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-15-at-21.13.40-1152x1536.jpeg 1152w, https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-15-at-21.13.40.jpeg 1266w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><strong>Morgane<\/strong> (classe en fran\u00e7ais)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Il y a deux ans, j\u2019ai d\u00e9couvert le Pilates Reformer, devenu depuis une v\u00e9ritable passion. J\u2019aime l\u2019\u00e9quilibre qu\u2019il cr\u00e9e entre force, souplesse et bien-\u00eatre, et surtout accompagner mes \u00e9l\u00e8ves dans leur progression pour qu\u2019ils repartent plus align\u00e9s, dans le corps comme dans l\u2019esprit.<br><em>Two years ago, I discovered Reformer Pilates, which quickly became a true passion. I love the balance it creates between strength, flexibility, and well-being, and above all supporting my students as they progress and leave feeling more aligned in both body and mind.<\/em><\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 20%\"><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-align-left wp-block-paragraph\"><strong>Elena<\/strong> (classe en fran\u00e7ais et anglais)<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">J\u2019ai commenc\u00e9 le yoga \u00e0 18 ans pour soulager des douleurs dorsales, puis me suis form\u00e9e aupr\u00e8s du Dr Gopal avant d\u2019obtenir ma certification en 2017. Sp\u00e9cialis\u00e9e en yin yoga, pranayama, yoga nidra et anatomie, je propose des s\u00e9ances fonctionnelles et personnalis\u00e9es, ax\u00e9es sur la conscience corporelle, la stabilit\u00e9 et la d\u00e9tente. <br><em>I began yoga at 18 to relieve back pain and later trained with Dr Gopal, earning my certification in 2017. Specialized in yin yoga, pranayama, yoga nidra, and anatomy, I offer functional, personalized classes focused on body awareness, stability, and deep relaxation.<\/em><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"http:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/10\/PHOTO-2025-10-13-20-01-51-819x1024.jpg\" alt=\"\" class=\"wp-image-410 size-full\" srcset=\"https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/10\/PHOTO-2025-10-13-20-01-51-819x1024.jpg 819w, https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/10\/PHOTO-2025-10-13-20-01-51-240x300.jpg 240w, https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/10\/PHOTO-2025-10-13-20-01-51-768x960.jpg 768w, https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/10\/PHOTO-2025-10-13-20-01-51-1229x1536.jpg 1229w, https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/10\/PHOTO-2025-10-13-20-01-51.jpg 1638w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:20% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"744\" height=\"1024\" src=\"https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-03-at-16.29.25-744x1024.jpeg\" alt=\"\" class=\"wp-image-615 size-full\" srcset=\"https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-03-at-16.29.25-744x1024.jpeg 744w, https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-03-at-16.29.25-218x300.jpeg 218w, https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-03-at-16.29.25-768x1057.jpeg 768w, https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-03-at-16.29.25.jpeg 1109w\" sizes=\"auto, (max-width: 744px) 100vw, 744px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-align-left wp-block-paragraph\"><strong>Laura<\/strong> (classe en fran\u00e7ais et anglais)<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Je suis passionn\u00e9e par le lien entre le corps et l\u2019esprit. Form\u00e9e au yoga, je propose des s\u00e9ances pr\u00e9cises, fluides et engageantes, en int\u00e9grant conscience et contr\u00f4le du mouvement pour accompagner chacun \u00e0 se d\u00e9passer avec douceur et intention sur Reformer.<br><em>I am passionate about the mind\u2013body connection. Trained in yoga, I offer precise, fluid, and engaging sessions, integrating body awareness and control to help each student challenge themselves with ease and intention on the Reformer.<\/em><\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 20%\"><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><strong>Victoria <\/strong>(classe en fran\u00e7ais et anglais)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Form\u00e9e aupr\u00e8s de Balanced Body, j\u2019ancre mes cours dans les fondations du Pilates traditionnel, enrichies d\u2019une approche moderne et fluide. J\u2019accorde une attention particuli\u00e8re \u00e0 la respiration, \u00e0 la pr\u00e9cision et \u00e0 la ma\u00eetrise du mouvement, afin de guider chacun vers une pratique consciente qui d\u00e9veloppe force, stabilit\u00e9 et confiance.<br><em>Trained with Balanced Body, my classes are rooted in the foundations of traditional Pilates while embracing a modern, fluid approach. I place strong emphasis on breath, precision, and movement control, guiding each student toward a mindful practice that builds strength, stability, and confidence while nourishing both body and mind.<\/em><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/12\/IMG_7184-768x1024.jpg\" alt=\"\" class=\"wp-image-742 size-full\" srcset=\"https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/12\/IMG_7184-768x1024.jpg 768w, https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/12\/IMG_7184-225x300.jpg 225w, https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/12\/IMG_7184-1152x1536.jpg 1152w, https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/12\/IMG_7184.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:20% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"928\" height=\"928\" src=\"https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/11\/IMG_9938-2.jpg\" alt=\"\" class=\"wp-image-650 size-full\" srcset=\"https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/11\/IMG_9938-2.jpg 928w, https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/11\/IMG_9938-2-300x300.jpg 300w, https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/11\/IMG_9938-2-150x150.jpg 150w, https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/11\/IMG_9938-2-768x768.jpg 768w\" sizes=\"auto, (max-width: 928px) 100vw, 928px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><strong>Barbara<\/strong> (classe en anglais uniquement)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e9e au Mexique, \u00e9lev\u00e9e \u00e0 Helsinki et aujourd\u2019hui bas\u00e9e \u00e0 Bruxelles, mon parcours multiculturel nourrit ma vision du mouvement comme un langage universel. Mes cours invitent \u00e0 ralentir, respirer et se reconnecter \u00e0 soi dans une atmosph\u00e8re douce et consciente. J\u2019enseigne principalement en<br><strong>anglais<\/strong>, avec la conviction que la douceur peut aussi \u00eatre une force \u2014&nbsp;<em>soft can still be strong<\/em>.<br><em>Born in Mexico, raised in Helsinki, and now based in Brussels, my multicultural background shapes my view of movement as a universal language connecting body, breath, and mind. My classes invite you to slow down, breathe, and reconnect in a soft, mindful atmosphere. I teach mainly in&nbsp;<strong>English<\/strong>, always reminding that softness can also be strength \u2014&nbsp;soft can still be strong.<\/em><\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 20%\"><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><strong>Valentine<\/strong> (classe en fran\u00e7ais et anglais)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Apr\u00e8s sept ans dans le monde corporate, j\u2019ai choisi de suivre ma passion et de me consacrer au Pilates Reformer. Form\u00e9e par Balanced Body, j\u2019accompagne chaque \u00e9l\u00e8ve avec pr\u00e9cision, fluidit\u00e9 et \u00e9coute du corps, afin de d\u00e9velopper force, stabilit\u00e9 et mobilit\u00e9 en douceur.<br><em>After seven years in the corporate world, I chose to follow my passion and dedicate myself fully to Reformer Pilates. Trained by Balanced Body, I guide each student with precision, fluidity, and body awareness, helping them build strength, stability, and mobility with care.<\/em><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"767\" height=\"1024\" src=\"https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-15-at-18.12.57-767x1024.jpeg\" alt=\"\" class=\"wp-image-679 size-full\" srcset=\"https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-15-at-18.12.57-767x1024.jpeg 767w, https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-15-at-18.12.57-225x300.jpeg 225w, https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-15-at-18.12.57-768x1025.jpeg 768w, https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-15-at-18.12.57-1151x1536.jpeg 1151w, https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-15-at-18.12.57.jpeg 1199w\" sizes=\"auto, (max-width: 767px) 100vw, 767px\" \/><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:20% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/11\/PHOTO-2025-11-27-23-09-40-2-576x1024.jpg\" alt=\"\" class=\"wp-image-721 size-full\" srcset=\"https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/11\/PHOTO-2025-11-27-23-09-40-2-576x1024.jpg 576w, https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/11\/PHOTO-2025-11-27-23-09-40-2-169x300.jpg 169w, https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/11\/PHOTO-2025-11-27-23-09-40-2-768x1365.jpg 768w, https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/11\/PHOTO-2025-11-27-23-09-40-2-864x1536.jpg 864w, https:\/\/reformerstudio.be\/wp-content\/uploads\/2025\/11\/PHOTO-2025-11-27-23-09-40-2.jpg 900w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><strong>Pierre-Fran\u00e7ois<\/strong> (classe en fran\u00e7ais et anglais)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Plongez dans l\u2019univers du Pilates Reformer Pulse, une pratique dynamique qui allie pr\u00e9cision, contr\u00f4le et \u00e9nergie. Chaque s\u00e9ance, construite autour d\u2019un th\u00e8me cibl\u00e9, renforce en profondeur des groupes musculaires sp\u00e9cifiques \u00e0 travers des mouvements ma\u00eetris\u00e9s et fluides, dans une atmosph\u00e8re rythm\u00e9e et port\u00e9e par la musique. Un entra\u00eenement complet, structur\u00e9 et vibrant, o\u00f9 chaque&nbsp;<em>pulse<\/em>&nbsp;compte.<br><em>Step into the world of Pilates Reformer Pulse, a dynamic practice combining precision, control, and energy. Each class is built around a focused theme to deeply strengthen specific muscle groups through controlled, fluid movements, all set to an energizing rhythm and music. <\/em><br><em>A complete, structured, and vibrant workout where every&nbsp;pulse&nbsp;counts.<\/em><\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 20%\"><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><strong>Charlotte <\/strong>(classe en fran\u00e7ais)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Inspir\u00e9e par l\u2019Ashtanga, je propose un\u00a0<strong>yoga flexibility<\/strong>\u00a0accessible et bienveillant, bas\u00e9 sur les fondations de l\u2019Ashtanga et la respiration consciente, pour d\u00e9velopper souplesse, force et mobilit\u00e9. Je donne \u00e9galement une\u00a0<strong>classe de Pilates<\/strong>, ax\u00e9 sur les bases, le renforcement du centre, la stabilit\u00e9 et l\u2019alignement, pour une pratique compl\u00e9mentaire et \u00e9quilibr\u00e9e. J\u2019enseigne \u00e0 travers des\u00a0<strong>classes collectives et individuelles<\/strong>, avec une attention particuli\u00e8re port\u00e9e \u00e0 \u2728 l\u2019apprentissage des postures \u2728 la respiration \u2728 la progression de chaque \u00e9l\u00e8ve.<br><em>Inspired by Ashtanga, I offer an accessible and supportive\u00a0<strong>yoga flexibility<\/strong>\u00a0class rooted in Ashtanga foundations and conscious breathing to build flexibility, strength, and mobility. I also teach a\u00a0<strong>Pilates class<\/strong>\u00a0focused on the fundamentals, core strength, stability, and alignment, offering a complementary and balanced practice.<\/em> <em>I teach through collective and individual classes, with particular attention to \u2728 the learning of postures \u2728 breathing \u2728 the progression of each student.<\/em><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/reformerstudio.be\/wp-content\/uploads\/2026\/02\/20260129_FORM_QUAL_TRAIN_136-683x1024.jpg\" alt=\"\" class=\"wp-image-955 size-full\" srcset=\"https:\/\/reformerstudio.be\/wp-content\/uploads\/2026\/02\/20260129_FORM_QUAL_TRAIN_136-683x1024.jpg 683w, https:\/\/reformerstudio.be\/wp-content\/uploads\/2026\/02\/20260129_FORM_QUAL_TRAIN_136-200x300.jpg 200w, https:\/\/reformerstudio.be\/wp-content\/uploads\/2026\/02\/20260129_FORM_QUAL_TRAIN_136-768x1152.jpg 768w, https:\/\/reformerstudio.be\/wp-content\/uploads\/2026\/02\/20260129_FORM_QUAL_TRAIN_136.jpg 1024w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Retrouvez de temps \u00e0 autres nos professeurs rempla\u00e7ants<\/strong><br><em>\u201cFrom time to time, you\u2019ll find our substitute teachers.\u201d<br><\/em><br>Borna, Marieke, Kacie, Ashley&#8230;<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n","protected":false},"excerpt":{"rendered":"<p>Notre team Chez FORM, on ne veut pas juste des professeurs. On veut des cr\u00e9ateurs d\u2019exp\u00e9rience, des passionn\u00e9s qui apportent leur univers unique. Notre \u00e9quipe incarne une belle compl\u00e9mentarit\u00e9 : chacun transmet le mouvement selon son \u00e9nergie \u2014 douce, fluide ou pleine de feu, qui refl\u00e8te l\u2019authenticit\u00e9 de celui qui l\u2019enseigne : qu\u2019il t\u2019invite \u00e0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-557","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/reformerstudio.be\/index.php\/wp-json\/wp\/v2\/pages\/557","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reformerstudio.be\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/reformerstudio.be\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/reformerstudio.be\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/reformerstudio.be\/index.php\/wp-json\/wp\/v2\/comments?post=557"}],"version-history":[{"count":31,"href":"https:\/\/reformerstudio.be\/index.php\/wp-json\/wp\/v2\/pages\/557\/revisions"}],"predecessor-version":[{"id":1046,"href":"https:\/\/reformerstudio.be\/index.php\/wp-json\/wp\/v2\/pages\/557\/revisions\/1046"}],"wp:attachment":[{"href":"https:\/\/reformerstudio.be\/index.php\/wp-json\/wp\/v2\/media?parent=557"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}